Tuesday February 21, 2017 6:30-8:00pm Village Bike & Fitness 5278 Plainfield Ave NE Grand Rapids, MI 49525
Topics will include:
Scale of Function - What is it and how does it affect your riding ability?
Bio-mechanical Leverage - Getting the most from your body on every ride.
The Science of Bike Fitting - What are the warning signs that your bike doesn't fit you properly?
A licensed PT from Health Motion will be onsite to find solutions to pain or limitations you may be experiencing on the bike or in daily life.
Sally Talbot, is the Lead Physical Therapist at Health Motion Physical Therapy. For over 20 years, Sally has helped keep athletes, of all levels, performing their best every day. Sally will help you learn to ride longer, stronger, and free from pain.
Cory Bultman, Certified Master Body Geometry Fit Technician, will demonstrate the importance of a properly fitted bike and how it works with your individual body's bio-mechanics to get the most out of every ride.
"What an outstanding presentation! You never fail to impress. Well worth the 200 mile round trip drive." -Boots (a cyclist who attended our 2016 presentation)